How to take the stress out of your next family holiday

Photo of author

By Bex Smith

Family holidays give you a break from the stresses of everyday life, but travelling with children can bring new short-term stresses that disturb the peace. Managing everyone’s preferences and emotions, preparing for different eventualities, planning an itinerary for all ages and handling the logistics all provide plenty of opportunities for problems if they’re approached in the wrong way. 

Whether you’re heading for the slopes, Christmas markets or bright city lights, making thoughtful arrangements with room for flexibility is the secret to a smooth, enjoyable holiday and lasting happy memories.

1. Getting everyone involved

Planning is hard when you’re trying to guess what everyone else wants. Giving each family member some say before you travel illuminates their desires and any concerns, which might not dictate but can help to guide your decision-making.

You could ask everyone to choose one activity they’d genuinely like to do, off the top of their heads or from a pre-decided list. Younger children might find it easier to choose between two options rather than starting from scratch. This approach also helps manage expectations. If your children understand that everyone gets a turn, they’re more likely to accept activities that wouldn’t have been their first choice. You’ll also avoid spending time and money on outings they won’t like. 

2. Keeping the itinerary light

It’s tempting to fill your days in an effort to keep everyone occupied, because you assume occupied means satisfied. However, packing your itinerary is a recipe for exhaustion and the tantrums that come with that. It also risks sightseeing being rushed or feeling like a tick list – or at worst, a chore. 

Leaving some breathing space between your bigger plans gives everyone a chance for rest and recovery. It also gives you the opportunity to process what you’ve just done and pass afternoons and evenings in happy anticipation of the next activity. You know the rhythms of your family best – choose slow mornings and busy afternoons, or mornings out and afternoons by the pool, to suit you.

Think of your itinerary as a useful framework rather than a timetable you must follow. Flexibility means you can move with everyone’s mood and local conditions when necessary.

3. Prioritising practicalities and logistics

A few practical checks before departure can prevent relatively small problems from consuming valuable holiday time. First and foremost, make sure passports are up to date and understand your destination’s entry requirements, including visas. Check baggage allowances and keep booking details somewhere you can easily access them.

It also helps to be prepared for possible scenarios you cannot predict. Travel insurance can give you financial protection in the event of trip cancellation, travel delays and more. Choosing a flexible travel insurance policy allows you to tailor cover to your plans and needs, including specialist activities like winter sports and pre-existing medical conditions. Read terms and exclusions carefully and choose the cover that matches your family and trip.

4. Packing with intention

Packing for every possible scenario seems like the best course of action until you’re surrounded by piles of belongings which won’t fit into your bags or you’re struggling with heavy suitcases while trying to wrangle the kids. And the insult to injury, bringing home all the things you didn’t need to pack unworn or unused. Focus instead on what your family will realistically use, based on the itinerary, and remember that there’s usually the option of a laundry service or emergency shopping if the kids have more than their fair share of spills or tumbles.

Check your accommodation facilities and the local weather shortly before you pack, then work from a list organised by person or category. Compressing packing cubes are a great option for in-luggage organisation, keeping outfits together while saving space. Keep vital belongings like medicines, travel documents, changes of clothes and children’s comfort items in your hand luggage where appropriate, rather than burying them in a checked suitcase.

5. Building your bonds

Some of the best family moments happen in the spaces between planned activities. An improvised game on the beach or a conversation during an evening walk after dinner out can stay with you just as clearly as the headline attractions.

Try giving everyone periods without phones or tablets when it feels practical, while avoiding the pressure to make every moment meaningful. Children may want downtime, teenagers might value an hour to themselves and adults occasionally need the same.

When you leave room for those different needs, you can spend less energy orchestrating the holiday and more time simply enjoying each other’s company.

+ posts

Leave a Comment