What Herbal Remedies Should I Give My Teenager For Anxiety

Major hormonal changes during the teenage years can cause subclinical anxiety.

It can be preferable to pursue a natural anxiety medication for teenager rather than prescription drugs that have undesirable side effects.

Here are three herbal remedies that are often used to relieve anxiety symptoms and which are safe to take with over-the-counter Brillia anxiety medication.

St. John’s Wort

Hypericum perforatum, or St. John’s Wort, is one of the most commonly recommended herbal remedies for anxiety.

A wild plant with yellow flowers is processed and sold as an herbal supplement for treating depression and anxiety.

St. John’s Wort supplements are thought to work by preventing the depletion of neurotransmitters such as serotonin, dopamine, gamma aminobutyric acid and norepinephrine.

The leading prescription anxiety medication also works on GABA transmitters in the brain.

Be aware that St. John’s Wort can interact with hormone treatments and some medications.

Homeopathic anxiety medication for teens that alters the shape of the S-100B protein can also be an effective way to treat anxiety. Brillia has no contraindications with supplements or medications.


Passiflora incarnata or passionflower is another traditional medication used to treat the symptoms of anxiety, insomnia, hysteria and seizures.

This supplement is thought to work by increasing GABA levels, which lower the activity of some brain cells and can make anxiety sufferers feel more relaxed.

Studies of people with generalized anxiety disorder have shown that passionflower can be as effective at treating symptoms as some prescription anxiety medications.

While it is slower to work than some formulas, it is known to cause fewer side effects.

Most teens can safely take passionflower alongside over the counter calming medicine.

Make sure that you do not have an allergy before taking passionflower.

Always follow dosage instructions for passionflower supplements and limit treatment with this herbal supplement to two months at a time.


L-Theanine is an amino acid found in green and black tea and some mushrooms.

This substance provides the calming properties of green tea and is extracted from natural sources and sold as capsules or powder.

L-Theanine is unlikely to cause allergic reactions and is non-habit forming.

Although L-Theanine is classified as a non-dietary amino acid, it is safe to consume.

The structure of this amino acid enables it to reach the brain quickly, and its effects are relaxing but not sedating. Follow the recommended dosage instructions for this supplement.

While it is advisable to recommend that teens experiencing anxiety limit caffeine consumption, combining caffeine with L-Theanine can improve attention and cognition while preventing an uptick in anxiety symptoms.

Taking L-Theanine daily over a two-month treatment period can relieve stress, increase attention span, improve sleep quality and support holistic anxiety treatment.

These three supplements could provide a teen with some relief from anxiety symptoms.

Brillia is a homeopathic over-the-counter anxiety medication that is safe to combine with the recommended dosage of effective herbal supplements.

An over-the-counter homeopathic anxiety treatment offers children, teens and adults relief from symptoms of anxiety, irritability, lack of focus and stress.

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