With the advent of technology, we are getting almost everything without moving from our comfort. You can work from anywhere, order meals, and not to worry about meeting friends just make them video call and stay engaged for hours. Everything is quite simple nowadays. As everything has two sides of story, definitely indulging in technology has the other story to tell. It is about the adverse impact of technology in our immune system. The immune system is our body’s first defence mechanism against viruses and diseases. Now pandemic all around the globe has made us realize the importance of a stronger immunity system. World has noticed, more people are up to using immune boosters including amla powder nowadays. But people are taking supplements out of the fear not health consciousness. The article exposes simple and easy ways to boost immunity. So that you will not fall sick so often and reverse the adverse effects of technology.