Keeping Cool During A Heatwave

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By In The Playroom

Heatwaves are never fun. At a time when record temperatures are commonplace, the people of the U.K. suffer immensely. We’re not used to such high temperatures, so we do tend to hate and love these times all at once. Keeping cool during a heatwave is a difficult thing to accomplish, but people who are more experienced with the heatwaves or live in hotter temperatures have put together a list to help you keep cool during these moments.

Create An Air Flow

One of the first things that you need to do is to create an air flow inside your home. This will involve opening all the windows that you can, in order to make sure that the natural breeze from outside can reach the house and begin to drift through it. This can be aided with the use of fans, which will create an artificial airflow in the absence of a natural one, which can be just as effective.

Avoid Heat At Night

The nighttime can be one of the worst occasions for people who are trying to make sure that they stay cool during a heatwave. Regardless of whether they have double beds from bed sos or not, most people do exactly the same thing when it comes to sleeping. They still curl up under a duvet and try and sleep through a heatwave in that state. Obviously, this isn’t going to work. It’s best to make sure that you have a thinner cover over your bed at night if any, and that you’ve found yourself some sleepwear which is lightweight and not too restrictive. This will give you the best possible chance of getting through a heatwave intact.

Time To Cool Off?

If there’s one thing that’ll help you, it’s making sure you have only cold drinks. A hot drink is going to raise your body temperature, so you want to stay away from them in a heatwave. It’s important that you take the time to make sure that you are getting ice into your drinks and also that you opt for a cold option wherever possible. Besides helping to keep you cold, a cold drink on a hot day is incredibly satisfying, so it’s well worth looking into.

Overall, these are just a few of the different ways that you can keep cool during a heatwave. The thing about a heatwave is that they can be problematic for people to have to deal with. They’re infrequent, which is why most aren’t equipped to deal with them. What you have to understand about heat waves is that most of the time, you can deal with them by taking the appropriate steps. It’s just a question of making sure that you have in fact made sure you’ve got the best chance for staying cool. This involves things like creating an airflow, and making sure you’ve got the best conditions for a heatwave. If you can do these sort of things, you’ll avoid the heat as much as possible, and enjoy a relatively cool experience.

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Anna Marikar, mum of four and seasoned blogger, has spent over a decade sharing her parenting journey and passion for kid-friendly crafts and free printables.
Her easy-to-follow craft ideas and practical parenting advice have transformed In The Playroom into a cherished resource for parents.

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