Following three years of medical research with Twins UK, identical twins, Lisa and Alana Macfarlane, discovered that though they have 100% of the same DNA, their gut mircobiome is only 40% the same. Upon discovering this, their obsession with gut health grew and now they are more determined than ever to spread the word and […]
In this heat wave, the kids are desperate for ice cream! If you’re looking for some healthier alternatives, or fancy making your own ice cream why not try this simple recipe made from only three ingredients – or get the children involved in making it!
This recipe couldn’t be easier, and with a few sneaky switches it’s also low-sugar and low-fat. Grated veg adds moisture to the recipe, and a little sweetness. While we wouldn’t normally advocate cake for breakfast, in comparison to calorific pastries, these muffins are practically saintly. The low sugar content minimises the risk to you and […]
Organix want a world where healthy nutritious food is a real choice for everyone. Here is a delicious French Toast recipe that families can treat mum with this Mother’s Day Under 10 minutes to prepare Under 10 minutes to cook Serves 2
What do you do when time is short, but you still want to eat well? It can be tempting to reach for the take away menu when in a rush, but you soon start to feel quite unhealthy, as well as racking up a large bill! With a new baby in the house, I’ve been […]
Pasta has to be one of the best quick and easy weekday meals to put together for the family on busy evenings. There are so many varieties and twists you can try out to add variety, and it’s definitely a crowd pleaser in our house! We’ve been working with Barilla, Italy’s biggest pasta brand, to celebrate […]
With a new baby in the house, or on the way, practical gifts are definitely just as appreciated as the cute gifts – if not more so! Ciao Gusto challenged me to choose some items from their Ocado shop to make up a hamper gift. They have a wide range that could be used to […]
Beefeater is always a good option for a family friendly meal with traditional food that suits all the generations. We were invited along recently to try out this year’s Christmas menu, at our local Uxbridge Beefeater which is newly opened with a really spacious clean and modern look. The restaurant is nicely decorated for Christmas and […]
Five Easy-to-Prepare Healthy Recipes for Your Kids’ Daily Nourishment Welcome for some easy and tasty breakfast or snack ideas for your kids and the entire family. In our yummy recipes today, we’re concentrating on milkless and lactose-free recipes for kids. And although we’re more particular about health, we also want to have a pretty beautiful […]
5 Easy Recipes for Hot snacks for Student Party / 5 Easy Hot Snack Recipies for Student Parties Throwing a party? Having difficulties coming with a snack menu for your guests? Understandable, all of us had problems when it was needed the most to come up with something cheap, easy, healthy and refined. «Lets order […]
