For today’s children, the internet is an all-in-one playground, classroom, and hangout spot. But it’s also full of serious risks. From insecure passwords to excessive screen time and harmful content, a big part of modern parenting is keeping on top of their kids’ online activities. However, with new UK laws coming into play and easy-to-use tools at your disposal, there’s never been a better time to help your child create good online safety habits. Here’s a quick guide on how to get them started on a lifetime of safe browsing.
First accounts, first defences: Getting passwords right
Children’s first digital accounts are often created with weak or guessable passwords. But ‘pony123’ is simply not enough anymore. Instead, teach them the National Cyber Security Centre’s simple trick of using three random words (like “dragoncloudorange”) to make long, memorable passwords. To make it easier, use a password generator, which will instantly create unique, unguessable passwords for all your family’s accounts. You could also try a kid-friendly generator such as DinoPass to teach them how they work.
And it’s never too early to introduce kids to password managers to help them understand the importance of storing passwords securely. Don’t forget to enable two-step authentication (which, for example, requires entering a one-time passcode that is sent to your phone) if it’s available – it’s one of the simplest ways to add an extra layer of defence just in case a would-be hacker does figure out the password.
Healthy screen time: Curfews and conversations
Recent conversations in the UK government about possible app curfews for under-16s signal growing societal awareness of tech overuse. Still, you can always take the lead by enforcing your own digital boundaries: no screens after 9 pm, phone-free dinners, and turning on the app time limits built into phones and tablets. Most importantly, modelling balanced screen habits yourself (such as not constantly posting personal family activities on social media) will have a greater impact than any tech restriction ever could.
Leverage UK online safety laws and built-in parental tools
From July 2025, the UK’s Online Safety Act introduces sweeping changes designed to protect children. Platforms must verify the age of anyone who opens an account, remove harmful content faster, and improve their reporting systems. Parents can finally count on more default protections.
Get ahead of (and leverage) the new regulations by switching on all available parental controls now and choosing only apps that comply with the Children’s Code. Make sure any apps you’ve already downloaded are fully compliant too. Have open, honest conversations with kids about technology use and what’s safe to share and what’s not. This will help them feel more empowered to report suspicious behaviour or inappropriate content.
Online safety habits that stick
Creating a secure online lifestyle for your child isn’t just a one-time fix. You need to set clear expectations and habits along with ongoing conversations as kids get older. From strong passwords to sensible screen use and leveraging UK safety laws, every step will build their confidence and online security. Start now to set them up for safer digital independence tomorrow.