Tips to Encourage Kids to Exercise

Kids are naturally wired to play and stay active, but just like the rest of us, sometimes they need motivation and encouragement. All Physical Exercise teachers and athletic coaches know that making exercise more about play and less about work is key to keeping both kids and adults physically active and healthy. That being said, here are some tips to help encourage habits to the young ones that will last a lifetime. 


Begin by explaining to the kids why exercise is important and that it is not just about moving the body. Emphasize that the best workout is something that you enjoy as you move. In addition, allow them to pick activities or even come up with ideas. 


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5 Ways Puzzles And Puzzle Games Assist Early Childhood Development

A jigsaw puzzle is a classic toy that has been around for many years. Despite the technological advancements in the available toys recently, puzzles remain popular in toy stores today. Do you still recall how satisfying it was to put in that last puzzle piece when you were a kid?

Aside from the good times and enjoyment they bring, puzzles are highly recommended toys in a young child’s early development. As kids stay busy and have fun while piecing out the puzzles together, they learn so many skills as well. This makes puzzles a win for parents. You may also want to have a look at Solitaire Bliss as it is a game meant for both adults and children and is great to increase their focus and concentration, and is a lot of fun.

The following ways will let you discover how beneficial puzzles are in assisting your kids’ early childhood development:

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