9 Tips for a Brighter, Healthier and Sparkling Smile

We all know that brushing our teeth is the best way to keep our teeth and gums healthy. However, if you need a sparkling smile, you have to do a lot more than this. This can include things like visiting the dentist and watching what you eat. Because the mouth is so important to our nutritional needs, we should form habits that will ensure our teeth remain healthy and our smiles are sparkling. Here are a few ways to do just that.

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Lets talk Life Insurance

If you were unsure about the importance of life insurance, I am sure that 2020 changed your mind. This was the year of uncertainties. This year tested us and put us through a lot of stress and some of us directly affected had to deal with a whole lot of pain…and sometimes the loss of a loved one. It has been tough and scary. In this article we will bring to you some important points about making the decision to have life insurance.

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How To Take Care Of Your Skin During The Cold Winter Season

The winter months can be a challenge in a lot of ways. The short days that lack sunlight are slightly depressing. Commuting during a snowstorm is also nerve wracking and stressful. And being inside a lot is boring.

Add to the fact that your skin usually suffers in the winter and you have a recipe for a long, long season to come. It’s dry and cold so your skin is usually irritated and sensitive which makes it hard to feel comfortable exactly when you need it most.

In this article, I will give you some winter skin care tips to keep you feeling good so you can tackle that season like it was nothing at all. 

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The early signs of dementia that everyone needs to know 

Vascular Dementia is a common type of dementia caused by reduced blood flow to the brain. It’s estimated to affect around 150,000 people in the UK, but for Dementia as a whole, this there are currently 850,000 people in the UK with the disease. 

Vascular dementia can affect anyone, anywhere, although, those over the age of 45 are most often diagnosed with disease.

With so many people in the UK with the disease, there are so many families who have to cope with their loved one’s health detreating. It’s a heart-breaking disease, but with research for the cure well underway, the best thing that can be done now is to continue raising awareness of the signs of Dementia and highlighting charities that are fundraising for the research into the cure. 

Vascular Dementia can affect people in different ways, and the underlying causes to the Dementia will vary too. Symptoms may develop over a long period of time, or they will develop suddenly, for example, after a stroke. 

Country Cousins have created the infographic below which highlights the eight symptoms of early Vascular Dementia that everyone should know about. 


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Making Things Easier: How CBD Can Help Parents

Being a parent is not an easy job. In fact, some would say it is one of the hardest jobs there is, and most people would agree that parenting is one of the most important things you’ll do as a human being.

All of this is to say that there is a lot of pressure on parents to be perfect and be great at all times, but achieving that isn’t easy.

Stress, exhaustion, and other modern problems can impact how well we are able to keep up with our children and pay attention to their needs.

The good news is that these days there are ways to mitigate many of those everyday problems without having to rely on pharmaceuticals. One such method is the use of CBD, which many parents have already made part of their routine. For the highest quality CBD products, take a look at Zamnesia.com, where you’ll find a huge range of the best UK options available. If you haven’t heard of CBD before, here’s what this health supplement can do for you. If you are not sure where to get hold of this supplement, have a look for a “CBD Store near me“ online. Above all, there are so many CBD retailers out there nowadays that you need to make sure to always use trusted brands and reputable suppliers in order to get the best CBD available.

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Managing your family’s health this winter

Cosy woollen socks, toasty cuddles under a blanket and a mug of hot chocolate – winter is almost here, and we can’t wait to spend this season with our families. But as all parents know, winter also brings plenty of sniffles and coughs.

With the cold and flu season already underway, it’s time we look at other preventive measures to keep our family healthy, especially with so much overlap in the symptoms of this year’s COVID-19 pandemic. Here are a few tips and tricks to remember.

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