When heading out on a road trip, it’s important to pack wisely. While you’ll want to bring essentials like snacks, water, and a first aid kit, consider bringing items that can help you relax and unwind during the journey.
Thai is particularly important if you plan on spending several hours or even days on the road. Here are five things to take along on a road trip to help you relax.
- A comfortable pillow and blanket
If you’re spending long hours on the road, a comfortable pillow and blanket can help you relax and get some rest. Look for a pillow that’s soft and supportive and a blanket that’s warm and cosy.
You can use the pillow to support your neck and head while driving or as a cushion when taking a break. You can use the blanket to keep you warm. And it can even work as a makeshift picnic blanket when taking a break at a rest area.
- Essential oils or an aromatherapy diffuser
Essential oils can have a powerful effect on your mood and emotions. Consider bringing a small bottle of lavender, peppermint, or chamomile oil to help you relax and reduce stress.
You can place a few drops on a tissue or cotton ball and inhale the aroma, or use an aromatherapy diffuser to fill the car with a relaxing scent.
Doing this can be especially helpful if you’re prone to motion sickness or feel anxious during the journey.
Some experts consider these products an alternative way to use essential oils and a great way to ward off stress when on the road.
Of course, using these products when you’re behind the wheel is never advisable, so keep this in mind. Instead, leverage them when relaxing.
- Meditation or yoga mat
If you’re looking for a way to relax and unwind on your road trip, consider bringing a meditation or yoga mat.
You can use the mat to practice yoga poses or meditation exercises during your breaks or simply lie down and stretch your muscles.
This can be a great way to relieve tension and reduce stress during the journey.
- Reading material
Reading can be an excellent way to relax and escape a different world during a road trip. Bring your favourite books, magazines, or e-reader to help you pass the time and unwind.
Consider choosing books that are light and easy to read or that match the scenery and theme of your trip. If you’re travelling with others, you can bring a book to read and discuss.
- Personal entertainment
Finally, consider taking along personal entertainment to help you relax and pass the time during the journey. That may include a portable DVD player, tablet, or handheld gaming device.
Choose games, movies, or TV shows you enjoy that can help you forget about the stresses of the road. That is especially helpful if you’re travelling with kids or teenagers who must stay entertained during the journey.
Luciana joined our team as a mum blogger in 2020. A dedicated mum to a lively daughter and a dog, Luna, Luciana brings authenticity and passion to every post. Her expertise in parenting and lifestyle topics offers practical, relatable advice for real-life situations.