Keeping hydrated is one of the easiest things you can do for your health on a day to day basis. I often suffer from headaches if I haven’t had enough water throughout the day, and all of my kids are very active so drinking plenty of water is really important for them too.

Recently we’ve been trying out AQUA Carpatica Still Natural Mineral Water which is the purest natural mineral water available in the UK market, so it’s perfect for the job of keeping our family fully hydrated and feeling at our best.

AQUA Carpatica has a very clean refreshing taste, especially served chilled. Some mineral waters have a stronger taste, or may have an after taste to them but AQUA Carpatica does not at all. It’s just the pure taste of water and went down well with all of the family.

AQUA Carpatica water is sourced from the Carpathian Mountains, which is how it gets its pure ingredient profile, being naturally low in sodium and nitrate content.

I also really like that the bottles are BPA free, and have an appealing look and shape to them. I often reuse water bottles to make sensory bottles for my toddler to explore, so nice shaped bottles are always a plus! They are also 100% recyclable, and the AQUA Carpatica bottles we have are 1 litre so are quite a generous size containing several servings of water. This suits us better than the smaller individual use water bottles, as we can keep in the fridge and then serve it into glasses as needed throughout the day rather than using and throwing away lots of smaller water bottles.

Having a bottle of AQUA Carpatica water ready in the fridge has been encouraging my boys to drink more water too, as it’s so convenient and the chilled water is more tempting than water straight from the tap. They spend a lot of time playing football so staying hydrated is very important, as with any sport.

It’s great to see them drinking more water, as it’s supposed to be good for concentration and learning too! As for me, I’m still breastfeeding my youngest which can make me really thirsty, so I definitely need to drink plenty of water to re hydrate myself throughout the day.

Want to try it out for yourself? AQUA Carpatica 1 litre bottles of Still Natural Mineral Water is on a 2 for £1 promotion in Tesco now – until 11th April 2018.

The AQUA Carpatica range is also available at Ocado, Amazon, Harrods, Whole Foods Market, As Nature Intended