What are your sleeping habits like? I would say I’m with the majority of the nation as I tend to get about 6 hours sleep a night, although sometimes less. This never really seems like enough! And again, like most people, my sleep always tends to be disturbed (sometimes due to the kids!)
MySofaBeds have put together this infographic all about the sleeping habits of the UK. How does your sleep compare with these figures?
Do you agree with many of these? Luckily my husband doesn’t have too many of these annoying habits, and I would sleep well in any bed at all, as long as I get the chance to sleep without children climbing on me in the night!
Let me know your thoughts in the comments 🙂
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Anna Marikar, mum of four and seasoned blogger, has spent over a decade sharing her parenting journey and passion for kid-friendly crafts and free printables.
Her easy-to-follow craft ideas and practical parenting advice have transformed In The Playroom into a cherished resource for parents.
totally agreed! my OH snored!
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My OH only very occasionally snores so I’m quite lucky. I do agree with the older you get the less likely you are to sleep through. I used to sleep like a log when I was a teenager now, not so much!
Agreed 🙂
My OH snores like a pig but the main barrier to a good night’s sleep I have is my three year old climbing into bed with us.
Interesting to read of UK sleeping habits. Especially when used to being encouraged to get 8 hours sleep. Yet many people are only getting 6 hours :- Why? Also How does this impact on their quality of life etc.
Maybe we need to review what helps us sleep, as I have also found with age :- length and quality of sleep varied. I slept well quite consistently when younger.
my husband is a terrible snorer. At least i’m not alone in that